Results for Simon Rose
| racekey | agegrp | M/F | age | distance | timex | oa | gd | ag | split | AgeGD | Go |
| 2024-02-25-CRC-1M | M40-44 | M | 41 | 1M | 8:10.92 | 8 | 8 | 3 | | 48.340 | 1M |
| 2024-02-25-CRC-5K | M40-44 | M | 41 | 5K | 27:14.27 | 9 | 8 | 1 | -22 | 50.490 | 5K |
| 2024-01-28-CRC-1M | M40-44 | M | 41 | 1M | 9:35.03 | 8 | 7 | 1 | | 41.270 | 1M |
| 2024-01-28-CRC-5K | M40-44 | M | 41 | 5K | 27:32.77 | 12 | 11 | 1 | -7 | 49.930 | 5K |
| 2023-11-26-CRC-1M | M40-44 | M | 41 | 1M | 8:44.65 | 9 | 8 | 1 | | 45.230 | 1M |
| 2023-11-26-CRC-5K | M40-44 | M | 41 | 5K | 28:26.36 | 19 | 17 | 2 | 27 | 48.360 | 5K |
| 2023-10-29-CRC-5K | M40-44 | M | 41 | 5K | 29:56.39 | 10 | 9 | 1 | 33 | 45.930 | 5K |
| 2017-06-25-CRC-5K | M30-34 | M | 34 | 5K | 29:05.32 | 26 | 22 | 3 | 1 | 45.070 | 5K |
| 2017-03-26-CRC-5K | M30-34 | M | 34 | 5K | 31:31.04 | 42 | 31 | 3 | -9 | 41.600 | 5K |
| 2013-05-26-CRC-5K | M30-34 | M | 30 | 5K | 32:46.43 | 37 | 27 | 3 | 7 | 39.460 | 5K |
| 2012-10-28-CRC-5K | M45-49 | M | 48 | 5K | 34:40.40 | 27 | 22 | 4 | | 41.860 | 5K |